World Environment Day In Vol-1 | Ayur
Welcome to the inaugural issue of the Ayur Newsletter
In this Issue
- Open House in Portola Valley
- Beat Plastic Pollution: World Environment Day 2023
- Alzheimer’s and Brain Awareness Month
- Dr. Malathi on Dr. Ajmani’s Podcast
Open House in June
World Environment Day 2023
Beat Plastic Pollution
Plastic pollution is a major threat to our environment and human health. Harmful chemicals can be released from plastic, impacting our well-being in a number of ways.
But there’s hope! Together, we can beat plastic pollution and create a cleaner, healthier planet for future generations.
Alzheimer's and Brain Awareness
June was Alzheimer’s and Brain Awareness Month. Alzheimer’s disease is a devastating disease that affects millions of people worldwide. At Ayur Integrative Medicine, I believe that brain health is essential for overall well-being.
I offer a variety of services to help my clients optimize their brain health. These services include:
- Nutritional counseling
- Lifestyle coaching
- Mind-body therapies
- Targeted supplements
If you’re concerned about your brain health, I encourage you to schedule a no-cost consultation with me. I can help you develop a personalized plan to improve your brain health and reduce your risk of Alzheimer’s disease.
Dr. Malathi on Dr. Ajmani's Podcast
I had the pleasure of being a guest on Dr. Sheetal Ajmani’s podcast this week, where we discussed the importance of self-care. Self-care is essential for our physical, mental, and emotional health. It can help us reduce stress, improve our sleep, and boost our overall well-being.
If you’re looking for ways to improve your self-care routine, I encourage you to listen to the podcast. Dr. Ajmani and I share some great tips and resources.
Learn more about our Practice
Information contained in this document is for educational and informational purposes only. The information is not intended to constitute the practice of medicine. The document’s educational content is not intended to diagnose or treat any health problems or illnesses. Please consult with your own healthcare professional for health care services, or formally subscribe in writing to the practice’s subscription programs. In case of any emergency, please call 9-1-1 and/or utilize ER services.
Ayur Integrative Medicine
Pleasanton, California
Menlo Park, California
Portola Valley, California